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Oven-Baked Salmon


  • 4 salmon fillets, approx 5 oz. each
  • 1/4 cup dry white wine (ie: Bogle Sauv Blanc)
  • Salt & pepper
  • 1 lemon

Cooking Instructions:

  • Preheat oven to 375 degrees.
  • Rinse and pat the fillets dry with a paper towel.
  • Take a large sheet of aluminum foil and create a pouch in which to place the fish. Leave enough foil that you can enclose the fillets entirely, creating a poaching “purse.”
  • Place fillets in the center of the foil. Season with salt and pepper liberally.
  • Slice the lemon thinly, and place one slice on each fillet.
  • Pour the wine in the pouch, so it surrounds the fish.
  • Fold up your foil to seal the pouch, making sure to avoid leaks. Place the pouch on a baking sheet and bake for 15 minutes. Peek in to check for doneness… making sure not to overcook.

Recipe Notes

Serve alone, with more lemon, or add an accompaniment. Store-bought salsa, fruit chutney or freshly chopped herbs will all be a great pairing. Serve with rice pilaf and a fresh salad. Enjoy!!

Suggested Wine Pairing

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